Individual therapy
Individual Therapy
Therapy Seekers
Cattleya Counseling offers individual therapy sessions for adults via tele-health for residents of New Hampshire and Massachusetts.
Areas of Focus: Anxiety; Depression; Complex Trauma; Chronic Illness; Adoption; Grief/Loss/Bereavement
Approaches: Compassion-Focused; Mindfulness-Based; Internal Family Systems; Somatic; Polyvagal; Liberation-Oriented; Strength-Based; Attachment-Based; Cultural Empowerment Approach to Healing
Scheduling
Individual therapy sessions are generally scheduled weekly or bi-weekly based on each individual’s needs and preferences. Currently availability is Monday-Thursday mornings and early afternoons. Availability is subject to change quickly so please indicate preference when you reach out.
Investment
Insurance:
Massachusetts:
Optum private insurance plans:
United; Oscar; Oxford*
*Unfortunately this does not include Optum’s Mass General Brigham, public insurance, or Medicaid plans at this time.
Point 32 private insurance plans:
Tufts, Harvard Pilgrim*
*Unfortunately this does not include Tufts public insurance or Medicaid plans at this time.
New Hampshire:
Anthem BCBS
Point 32 private insurance plans:
Tufts, Harvard Pilgrim*
*Unfortunately this does not include Tufts public insurance or Medicaid plans at this time
Out of Pocket:
Standard Rate:
55-minute session: $150
60-minute intake session: $170
Sliding Scale Rate*:
55 minute session: $100-$145
*For those unable to afford the standard rate. Limited spots available.
Suberbills can be provided for you to submit to your insurance for potential partial or full reimbursement. FSA/HSA cards accepted.