Individual therapy
Individual Therapy
Therapy Seekers
Cattleya Counseling offers individual therapy sessions for adults via tele-health for residents of New Hampshire and Massachusetts.
Areas of Focus: Anxiety; Depression; Complex Trauma; Chronic Illness; Adoption; Grief/Loss/Bereavement
Approaches: Compassion-Focused; Mindfulness-Based; Internal Family Systems; Somatic; Polyvagal; Liberation-Oriented; Strength-Based; Attachment-Based; Cultural Empowerment Approach to Healing
Scheduling
Individual therapy sessions are generally scheduled weekly or bi-weekly based on each individual’s needs and preferences.
I currently have two openings for late March/early April 2025. Once those are filled, I anticipate openings in June 2025.
Investment
Insurance:
Massachusetts:
Optum private insurance plans:
United; Oscar; Oxford*
*Unfortunately this does not include Optum’s Mass General Brigham, public insurance, or Medicaid plans at this time.
Point 32 private insurance plans:
Tufts, Harvard Pilgrim*
*Unfortunately this does not include Tufts public insurance or Medicaid plans at this time.
New Hampshire:
Anthem BCBS
Point 32 private insurance plans:
Tufts, Harvard Pilgrim*
*Unfortunately this does not include Tufts public insurance or Medicaid plans at this time
Out of Pocket:
Standard Rate:
55-minute session: $150
60-minute intake session: $170
Sliding Scale Rate*:
Tier 1: $100
Tier 2: $125
*For those unable to afford the standard rate. Limited spots available.
Redistribution Rate*:
Tier 1: $200
Tier 2: $250
*These rates will help contribute to the sustainability of this practice offering services at reduced rates.
Suberbills can be provided for you to submit to your insurance for potential partial or full reimbursement. FSA/HSA cards accepted.